It all begins from within.
Welcome to Yoga with Wendy B!
The greatest thing about Yoga is that it meets you right where you are and just as you are. It is my hope to guide you through this journey that is Yoga, and build a connection along the way.
Yoga, is a “work in” rather than a “work out”. You have all that you need right there within. By unlocking it through your practice, you will unite body, mind and soul. This connection will bridge the work you do on the mat, with how you live off the mat. By learning to trust what feels right on the inside, the outside will follow.