Hope to see you on the mat!

Hope to see you on the mat!

 

I am a lifelong Ridgefield resident, mother of three, and a 500HR certified Yoga instructor.

I have always been a wellness enthusiast, and I began practicing Yoga to balance out my running. I found that the practice offered so much more than balance to my life.

I completed my initial 200 hour training in 2011 and have since completed numerous workshops and certifications such as; Restorative Level 1 and 2 with Jillian Pransky, and a 300 hour certification with Ohra Wellness in NY.