Whether you’re beginning to experience perimenopause or have transitioned into post-menopause, this workshop offers valuable guidance and support. Embrace this significant life transition with strength, humor, resilience,
and inner peace.

We’ll explore the transformative potential of menopause through a blend of educational content, embodied practices, and community connection. We’ll focus on different aspects of menopause, from physical and emotional changes to the deeper spiritual insights that can arise during this phase.

Join Monique Class, MSN, APRN, and Wendy Boscia, E-RYT 500, to seize this transformational phase with enthusiasm, curiosity, gratitude, and a bold willingness to redefine aging.
Sunday - March 1st, 1-4 pm.

Registration is required due to space limitations. The cost is $149, with an early-bird rate of $99 by Feb 15th.